Category Archives for "Better Bedroom"

Let’s step away from healthier mattresses and bedding for a sec. If you want a healthier and safer sleep overall, you also need to look at your bedroom. Your bedroom is the biggest part of the sleep environment.

2 Safe and Natural Home Remedies To Get Rid of Bed Bugs


natural remedies to get rid of bed bugsOK, so you have bed bugs. It’s embarrassing. Somehow they got into your bed. But let’s not worry about that for now. Let’s focus on getting those blood suckers out of your bed! This post shares how to get rid of bed bugs on your own using chemical-based solutions, natural-base sprays you can buy or using natural home remedies to get rid of bed bugs first? You may think natural remedies will be lame for an infestation of bed bugs. It’s my job in this post to convince you that it’s not lame, it’s just safer for you and your family.

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How Often Should I Wash My Sheets?

how often should I wash my sheetsHow often should I wash my sheets? Now we are getting personal. So let’s talk about your sheets. When was the last time you changed them? I wouldn’t be surprised if you don’t remember. Are you in the group of washing your sheets ‘every week’ or ‘when I feel like it’? Whichever group you fall into, let’s see what the research tells us about how often should you wash your sheets and what does it mean for bed hygiene.Continue reading

Overheating While Sleeping? 7 Tips On How To Cool Down In Bed and Before Bed

how to cool down in bed

Have you had difficulty sleeping with hot weather or because you tend to sleep hot in bed? One of the most common problems that interrupt sleep is overheating while sleeping. If you want to enjoy a more comfortable night of uninterrupted sleep, you’re in the right place. If you want to know how to cool down in bed as well as before you step into bed, you are in the right place. This article suggests 7 tips that will give you a cool and comfy advantage before you doze off. Let’s get into it!

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10 Ways To Improve the Air Quality In Your Bedroom

Air pollution isn't just something that you're exposed to outside the home. Bad indoor air quality is also a serious problem. The World Health Organization has estimated that no fewer than 4.3 million people every year die prematurely from the effects of indoor pollution. Can you guess the most common culprits poisoning the air quality in your home?

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TV In Bedroom – Bad For Marriage And Sex?

What's your opinion on TV in the bedroom, bad for marriage or sex or is it good for relationships? Some people believe having a television in the bedroom is something that is quite undesirable since this not only interferes with your sleeping patterns, but also with your romantic life, especially sex.

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